Fitness Gear: On The Eleventh Day Of P90X- Fitness Training For Life

UltimateFitnessGear Posting Page

Tuesday, December 11, 2007

On the eleventh day of P90X my true love gave to me -

11 P90X resistance bands,
10 Whey Protein Powder jugs
9 cups of P90X Peak Recovery drinks,
8 Sculpting Bands,
7 Mocha Protein Bars,
6 P90X Peak Recovery Packets,
5 P90X Plus workouts,
4 dumbbell weights,
3 Standard Kit Bands,
2 Push Up Stands and
A Wild Berry Protein Bar.

The eleventh workout in the P90X series is - Cardio X

Cardio X is designed to comfortably pump oxygenated blood through your system. It will get rid of lactic acid and increase the number of capillaries. Although this workout is not as strenuous as some other cardio workouts, it will be a very important routine that will provide your body with the break it needs to make it through the P90x workout.

by: UltimateFitnessGear