Fitness Gear: On The Ninth Day Of P90X- Fitness Training For Life

UltimateFitnessGear Posting Page

Sunday, December 9, 2007

On the ninth day of P90X my true love gave to me -

9 cups of P90X Peak Recovery drinks,
8 Sculpting Bands,
7 Mocha Protein Bars,
6 P90X Peak Recovery Packets,
5 P90X Plus workouts,
4 dumbbell weights,
3 Standard Kit Bands,
2 Push Up Stands and
A Wild Berry Protein Bar.

The ninth workout in the P90X system is - Chest, Shoulders & Triceps

Besides the abs, the chest, arms, and shoulders are the most desired areas that people want to show off. The routine will make your muscles define and show off like they have never done before. Chest, Shoulders and Triceps will provide a wide variety of great but hard moves that will target new muscles to build up your overall strength at definition. Dips, Push-ups, flys, and tricep kickbacks are a majority of this routine.

by: UltimateFitnessGear