Fitness Gear: Get That Six-Pack You’ve Always Wanted With Hip Hop Abs- Fitness Training For Life

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Friday, January 4, 2008

Get That Six-Pack You’ve Always Wanted With Hip Hop Abs

Hip Hop Abs was created by Shaun Thompson, who is better known as Shaun T. He started out dancing at Rowan University, which is located in Glassboro, New Jersey. He received a bachelor’s degree in Sports Science and minored in Theater and Dance.

Shaun has worked with many Hollywood actors, actresses, musicians, designers and many others. In addition to dancing, he incorporated choreography along with that. He was chosen to coordinate events such as the NCAA Final Four halftime show and the Garden State Dance Festival.

Shaun created Hip Hop Abs in February 2007. The workout system was made to work on the abs area. After it debuted on television, it didn’t take long for it to become the #1 fitness program in America.

His abs program includes - Four intense and power packed workouts designed to help your abs look their best:

Secrets to Flat Abs – This 13-minute workout contains special techniques to pin point your abs area, which include your upper and lower abs. It works in conjunction with you burning fat. You can have flat abs in no time using the “Tilt, Tuck and Tighten” technique.

Fat Burning Cardio – 30 minutes a day is all you need to get burn the fat using Shaun’s dance techniques with popular music from well-known artists.

Ab Sculpt – This 25-minute workout contains abs techniques to sculpt your six pack that you’ve been wanting for the longest. This video shows you how to do it without involving any sit-ups or crunches.

Total Body Burn – For 45 minutes a day, you can get rid of fat and work on getting a firm, tight and lean body. This is a combo workout with cardio and body sculpting.

There are additional tools that are included with the Hip Hop Abs Program:

Nutrition Guide – This guide teaches you how you can quickly lose weight and still eat your favorite foods.

A Workout Calendar for 30 days – You can use this to chart your workout progress for a month.

Online Support – Get to know the online community and get tips and other strategies. You may be able to get a chance to chat live with Shaun himself.

There’s more with Hip Hop Abs that includes four bonus items:

Hips, Buns and Thighs video – This 25-minute instructional workout video can help you tighten up those problem areas without using squats and lunges.

A Diet Guide – The Results on the Run can help you decide what foods you can eat when you’re out and about.

Slimdown Plan – A weight loss plan where it enables you to lose up to three inches off your waist in six days.

A Measurement Card and Tape Measure – these tools can be used to keep up with your progress as you work on getting flat abs.

There is also an additional video that shows you how to increase your metabolism with three hip hop dance moves. With all of this, you shouldn’t have a problem getting the six-pack abs you’ve been wanting. Your family and friends will be awed by your transformation with this abs workout system, as pictures don't lie.

After going through Hip Hop Abs, try PX90 to continue your workout routines. P90X will take you to the next level of workouts that you have never experienced.

by: UltimateFitnessGear