Fitness Gear: Should Skiers and Snowboarders Have To Wear Helmets?

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Friday, March 27, 2009

Should Skiers and Snowboarders Have To Wear Helmets?

The death of Natasha Richardson was quite a blow to the people who knew her, both on and off screen. Her death happened because of a minor ski accident. Her death and other deaths have prompted people to start looking at whether it should be mandatory for someone to wear a helmet when doing these activities.

In many countries outside the US, they are able to ski without helmets but many resorts are thinking that this is not a good idea. Although using a helmet while skiing is a matter of choice it does seem to prevent head trauma and injury. This is something to take into consideration when you ski.

According to Dr. A Stewart Levy, wearing helmets while skiing has reduced the risk of someone having a brain injury by 75%. This is a pretty startling statistic especially when there are dangers out there when you are skiing that could make you hit a tree or make a mistake while moving.

Some people are taking their skiing in to their home gyms and have developed a workout routine that combines a program like Shaun T Rockin' Body or other program. The reason people are working out in their home gyms is because they want to save money. Instead of going to a gym with a monthly cost, they are able to spend their money wisely on a fitness program for a lot less.

When you think about it a good fitness program can stop you from spending hundreds of dollars on ski equipment each year. There are many programs where you can get the same type of workout and be safe. Of course for some people the fresh snow and cold is part of what stimulates them and keeps them skiing.

Just like skiing is a personal preference is a personal choice a personal gym and how it works for you is a personal choice. It can be a safer choice than being on the slopes for some people. Another great program is the P90X PLUS Workout Routine if you are looking for something more advanced and comparable to the workout you will find on the slopes.

Your Place For: Workout Routines - Workout DVDs - P90X