Working out can seem like, well, work sometimes. Sticking to a routine that includes crunches and sit ups and more crunches, and push ups, and more crunches can be very, very hard. And very, very dull. So when a workout routine comes along that is effective and powerful but does not include the “routine” aspects of a workout, it can be a great thing.

Shaun T created Hip Hop Abs as a workout program created in such a way, that your abs are what is targeted directly. Shaun T hit on something that no other ab program was doing at the time – making the workout fun. Hip Hop Abs makes you feel like you are hitting the dance floor, not hitting the gym. By working out with this program, you can learn some new dance moves and truly enjoy your workout time.

The Hip Hop Abs program contains four workouts on four DVD’s. The first is Secrets to Flat Abs. During this DVD, Shaun T takes you through a series of moves that will help you target your upper and lower abs, and your oblique’s while you are burning fat. Shaun T teaches you the “Three T’s” of Hip Hop Abs – tilt, tuck and tighten. Hip Hop Abs also includes a fat burning cardio workout. You will use fun dance moves to burn fat while listening to popular songs. The Ab Sculpt DVD is designed to get you that six pack, all while never doing a single crunch! The last DVD in the series is the Total Body Burn DVD. You will work on body sculpting by working cardio through your dance moves.

You will also get a nutrition guide with this workout series. The guide will help you make nutritious food choices that match your workout goals of losing fat and developing muscle. The package also includes a 30 day tracker where you can plan your routines and chart your progress. You will also be given online support, which is available all the time. You can ask questions or chat with others who are working the program. You will find help, support, and guidance online.

Sometimes, one of the best things you can do for your workout routine is to shake it up. Hip Hop Abs is a great way to energize your workout routine by learning some new moves and having a great time. At the same time, you are getting a great workout!

No related posts.

Tags: Ab Workout, Hip Hop Abs, Hip Hopabs, Shaun T