Posts Tagged ‘Chalene Johnson’s get on the Ball’

Chalene Johnson Workouts

Wednesday, December 1st, 2010

Chalene johnsonSo if you have not heard about Chalene Johnson by now, then you really need to read the rest of this article.  Chalene Johnson is one of the most well known and accomplished fitness trainers in the America.  She has been a fitness trainer since the early 90′s and reached fitness trainer stardom when she released Turbo Jam in 1998.  If you are looking for some workout DVDs to challenge you and help you lose weight weight, then you definitely want to use Chalene Johnson’s workouts.  They are fast paces, innovative, and effective.

Here are some different workout routines that Chalene Johnson has created that will help you shed the pounds.

Turbo JamTurbo Jam (recently seen in Oprah Magazine) is Chalene Johnson’s first workout program, and for as old as it is, it is still seen as one of the best workouts out there.  There are a few different types of Turbo Jams you can get…Turbo Jam Maximum Results (as seen on Oprah Magazine), Turbo Jam Fat Burning Elite, Turbo Jam Live, and Chalene Johnson’s get on the Ball.  Make sure to check out which Turbo Jam workout is best for you.  If you are interested in the Turbo Jam that was recently seen in Oprah Magazine, then you want the Turbo Jam Maximum Results.

ChaLEAN Extreme – This is one of the most underrated workouts out there.  ChaLEAN Extreme is an incredible workout for burning fat.  This workout focuses on building lean muscle to burn fat, because “muscle burns fat.”  With the ChaLEAN Extreme workout you will need resistance bands or dumbbells to use this routine.  There are also different ChaLean Extreme routines you can purchase…ChaLEAN Extreme (the orginal), ChaLEAN Extreme Deluxe, and ChaLEAN Extreme Deluxe Upgrade Kit (which is an upgrade for the original ChaLean Extreme).

TurboFireTurboFire is Chalene Johnson’s newest workout.  It is considered the Graduation program to the Turbo Jam workout.  TurboFire is an extreme workout that uses High Intensity Interval Training to get you in the best shap of your life, there is also some resistance training in this program too.  Like Turbo Jam and ChaLEAN Extreme, there are a few different option for you to choose from when purchasing the TurboFire workout…TurboFire (the original), TurboFire: The Complete System, TurboFire Advanced DVDs (advance dvds only), and the TurboFire Advanced Deluxe.

These are Chalene Johnson’s workouts and if you want to get in great shape, then you must try one of these workouts.

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